Our pets give us unconditional love, companionship and joy — and just like people, they thrive when their emotional and mental needs are met. Whether your companion is a dog or cat, there are meaningful ways to deepen your connection while supporting their overall wellbeing. Here are a few simple, science-backed ways to show your pet just how much they mean to you.
Play isn’t just for puppies and kittens; pets of all ages benefit from play and mental stimulation. Engaging with your pet by using interactive toys, puzzles and games is a great way to keep your pet happy, healthy and mentally stimulated while also building trust and connection. In fact, research shows that pet parents who play more frequently have a stronger bond with their pet. Best of all: playtime is fun for both of you.
Our pets depend on us for things like food, water and shelter, but also for companionship. Whether it's a morning walk, cuddling on the couch or simply relaxing together, these small shared moments are important to your pet's wellbeing. Every pet is unique, so be sure to pay attention to what kind of activities or interactions they enjoy most! Some pets love adventure and activity, while others prefer calm, quiet moments. Honoring their preferences shows them they’re truly understood.
For animals who enjoy physical affection, belly rubs, ear scratches, gentle brushing or simply sitting close can go a long way to say "I love you." Research shows that just 10 minutes of petting and making eye contact with your pet can reduce stress and stimulate the production of “feel-good” hormones for both you and your pet. As always, let your pet guide the interaction. Consent and comfort are key to making affection meaningful.
Pets are constantly communicating with us through body language, vocalizations and behavior. Taking the time to learn what your pet is trying to tell you can significantly strengthen your bond. Whether it’s excitement, stress, curiosity or the need for space, when pets feel understood, they’re more relaxed, secure and connected to the people they love.
One beautiful way to celebrate the pets in our lives is by helping animals in need. Volunteering at a local animal shelter, donating pet supplies and food or fundraising for a nonprofit are great ways to extend love beyond your home and into your community.
Giving back not only supports vulnerable animals and families, but also strengthens the sense of purpose and gratitude that comes with being a pet parent.
Building a strong bond with your pet doesn’t require grand gestures — just consistency, attention and care. Through play, time together, affection and compassion for others, you can nurture a relationship that benefits both you and your beloved companion every day.
The Dig, Fetch Pet Insurance's expert-backed editorial, answers all of the questions you forget to ask your vet or are too embarrassed to ask at the dog park. We help make sure you and your best friend have more good days, but we’re there on bad days, too.
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